Codonopsis pilosula

Origin:

China

Benefits:

• Tonifies qi and strengthens the middle
• Relieves thirst
• Strengthens the spleen and benefits the lungs
• Nourishes the blood and promotes body fluids

Usage：

• Boil in water: Drink after each meal
• Soak in water: Use 10g to soak in water, no time restriction
• Cook in porridge: Use 30g to cook porridge, can also be combined with other supplements